Sesame seeds compare with other foods

Contains Gluten no
Contains Dairy no
Histamines 1 (moderately compatible)
Oxalates very high
Salicylates conflicting
Contains Natural Glutamates no
FODMAPs low
Low Fermentation (SIBO) Diet yes
Low Lectins yes
Nightshades no
Tree Nut no
Anti-inflammatory yes
Paleo AIP no
EoE Compatible yes
Vegan yes
Vegetarian yes
DASH Diet yes
Mediterranean Diet yes
Group Seeds